What is Physical Therapy?

Physical therapy is a patient-centered healthcare discipline focused on restoring movement, enhancing function, and reducing pain. Licensed physical therapists utilize evidence-based techniques—including therapeutic exercise, manual therapy, and education—to support recovery from injury, surgery, or chronic conditions. Treatment plans are tailored to each individual, promoting strength, mobility, and long-term wellness. Physical therapy not only aids in rehabilitation but also plays a vital role in injury prevention and optimizing physical performance.

Physical therapy built with innovation, individality, evidence and function. 

At our rehab center, we believe recovery is about more than healing — it’s about helping you get back to the life and activities you enjoy. Our physical therapy program is built around personalized care, with treatment plans designed to meet your unique goals and support your journey every step of the way.

Our licensed therapists use a combination of guided exercises, hands-on techniques, and education to improve strength, flexibility, balance, and mobility. Whether you’re recovering from surgery, rebuilding after an injury, or learning to manage a long-term condition, we focus on restoring function, reducing pain, and preventing future setbacks.

Physical therapy with Centered Care is not limited to a clinic or a residential setting; our treatment sessions are also integrated into the community where we carryover skills into functional situations and environments, and in collaboration with our other therapy services

With encouragement, expertise, and a supportive environment, we’re here to help you move forward with confidence and independence.